resistance color code

Introducing our new line of resistance bands, designed to provide a full-body workout and help you reach your fitness goals! Each band is color-coded to indicate the level of resistance, making it easy to choose the right one for your workout needs. The yellow band offers light resistance, perfect for beginners or those recovering from injury. The green band provides medium resistance, ideal for building strength and toning muscles. The blue band offers heavy resistance, perfect for advanced users looking to challenge themselves. With a durable and stretchy design, our resistance bands are ideal for a wide range of exercises, from squats and lunges to bicep curls and shoulder presses. Whether you're working out at home, at the gym, or on the go, our resistance bands are the perfect tool to help you achieve a full-body workout and take your fitness to the next level.