resister color chart

Introducing our new resistance band set, designed to take your workout to the next level. These high-quality bands are perfect for targeting specific muscle groups, improving flexibility, and adding resistance to bodyweight exercises. The vibrant color-coded design makes it easy to select the right level of resistance for your individual fitness goals. The yellow band provides light resistance, perfect for beginners or for exercises targeting smaller muscle groups. The red band offers medium resistance, ideal for those looking to increase strength and muscle tone. Finally, the black band provides heavy resistance, suitable for advanced users or for more challenging exercises. Made from durable and latex-free material, these bands are built to last and can be used for a wide range of exercises. Whether you're a beginner or a fitness enthusiast, our resistance band set is the perfect addition to your home workout routine.